yogazoh is a home yoga studio (separate from the home area) in Bray Park, Brisbane.
Classes & Rates
Practice of asanas (poses) by focusing on the breath, creating alignment in your body and strengthening a balance between body and mind. Basic style of yoga and suitable for everyone.
Casual $18 │ 5 class pass $80 (NO expiry)
✽✽ Intro Offer ✽✽
Casual $15 OR $40 for 3 classes (Valid for 5 weeks)
Restorative yoga, sometimes called “Active Relaxation”, is very gentle and passive yoga practice. With a completely supportive environment (your body is supported by props such as bolsters, blankets and chair etc.) you hold each pose for a long period of time. Restorative yoga allows you to relax more deeply and gives you a permission to rest.
Every 3rd or 4th Saturday 14:00-
90min class followed by tea time
Booking is required for all classes as the space is limited.
Sound Healing with Singing Ring ®
Yoga in Japanese
I also teach yoga in Japanese. Please visit Japanese page for details.
I began practicing yoga to balance my busy full-time working life in Australia and Japan (I was not flexible at all!). Although I took some time-off from the practice in between, gradually I was drawn further into it which led me to undertake the first teacher training in 2010. I have moved to Perth (Western Australia) in 2011, started to teach yoga, completed level 2 teacher training and then moved to Brisbane in 2015. Currently I teach yoga at home studio, yoga studio and fitness club in Brisbane North area.
Yoga has been a wonderful tool for me to find myself and cherish the present moment – to learn to simply ‘be’ without the need to constantly achieve. I enjoy sharing my love of yoga with others and hope everyone will feel nourished and refreshed after the class. Looking forward to seeing you all on the mat 🙂
Level 1 and 2 Teacher Training
Restorative Yoga Teacher Training with Lizzie Lasater
Yoga Alliance Registered Yoga Teacher (RYT-500)
Booking is required for all classes as the space is limited. Class booking or any inquiries, please contact me.